Meal 1: coffee, WW bread and cheese
Meal 2: yogurt
Meal 3: Spanish tortilla, beet salad
Meal 4: pastries and mate
Meal 5: pasta with chard, tomato, etc., wine
The intake portion of my life.
Meal 1: coffee, WW bread and cheese
Meal 2: yogurt
Meal 3: Spanish tortilla, beet salad
Meal 4: pastries and mate
Meal 5: pasta with chard, tomato, etc., wine
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